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Why rhythm? Why establish a daily rhythm in life and work with young children? How to start moving into a daily rhythm in your home or school setting with children? All this and more is explored in this episode by Ashley, (me!).
In this first episode where I speak sharing my own expertise, I'll talk about what I've learned about daily rhythm, and how integrating a daily rhythm has benefited my family, PLUS how it's supported me as a caretaker.
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In this episode I mention a previous Waldorfy podcast episode back in season two in which my guest Meagan Rose Wilson and I go much more in depth on the topic of rhythm, and establishing daily rhythm. If you'd like to check out that episode and additional resources Meagan suggests on the topic of rhythm, click here.
One of my favorite books I reference often on daily rhythm is "Seven Times the Sun" by Shea Darian.